Anyone can attend any Class. All our
teachers are qualified Kundalini
yoga teachers and members of IKYTA (International Kundalini Yoga
Teachers Association) and fulfill the Yoga Alliance RYT (Registered
Yoga Teacher) hour requirement.
As an integrated and authentic system of exercise, breath control, and
meditation that has been practiced in India for millennia, it is safe,
comprehensive, and simple. It promotes physical health, taps and
stimulates the minds potential, awakens consciousness and touches ones
innermost being.
- Asana Fit Yoga
- Radiant Child Yoga
- Pregnancy Kundalini Yoga
- Kundalini Meditation
- Sadhana : Japji,
yoga asanas and meditation
- Kundalini Yoga for Everyone
- yoga asanas, mantra, mudra, pranayama and
meditation.
Teacher Training Programme
====================
Sri Lankans have the opportunity of studying to become an
internationally qualified Kundalini Yoga (KY) Teacher. This Level
Teacher Training course is set by the USA-based Kundalini Research
Institute (KRI). It includes the theory and practice of KY as taught by
Yogi Bhajan. Teacher training will take place in various locations
around our beautiful island of Sri Lanka with inspirational and
celebrated lead teachers .
The Diploma of Kundalini Yoga, Teacher Training Level (KYTT) is open
both to yoga students ready to become teachers and those who wish to
immerse themselves in the science of Kundalini Yoga as taught by Yogi
Bhajan - www.ho.org. Learning to live a yogic lifestyle can
harmonize and uplift the human experience and awaken your true
potential.
Topics covering the following subjects will be studied:
- KY Postures, Pranayama,
Mantra, Kriya,
and Meditation
- The Role of a KY Teacher;
Yogic
Philosophy and Roots of KY
- Yogic and Western Anatomy;
Humanology
and Yogic Lifestyle.
