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Fitness - Aerobics / Yoga and western / eastern - Freestyle Dancing for Health and Beauty

Contact details
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About the institute
NAA - Niranga Academy of Arts is a Government Registered Education Centre

The teacher has the following qualifications and experience

Qualifications
  • Certificate of Training Fitness and Health / Aerobic [International fitness convention]etc.
  • Certificate of Training Yoga [Yoga Vidya Dham]
  • [Abut to get the doctorate this year ]
  • Winner of all island dancing awards
  • B.A.and M.A.  [University of Kelaniya Sri Lanka]
  • Diploma in Psychology [American College of Higher Education]
  • Certificate in Education for life [Institute of Integral Education Wewala  Piliyandala Sri Lanka]
Experience
  • Work as an instructor of Fitness and director of Niranga Academy of Arts - [ more than years]
Subjects and Courses
Exercises for Health and Beauty [full body workout]
Exercises for Abs / Legs / Chest / Back / Arms and with all major joints and muscles of the body.
Suitable Music and Personal Attention during Every Lesson
Classes exclusively for ladies

Aerobic Exercises
Dance Aerobic /Core Rhythms
Anaerobic Exercises -
[Basic Weight training]
Kick boxing
Pilates
Freestyle Dancing (western and eastern style)
Classes can be arrange by appointments.
Fitness counseling before enrollment.

Courses for instructors also available-
[Advance Certificate Course in Fitness and Psychology of Health]

For more details please visit our website Niranga Academy of Arts
Offered Classes
  • Private (Individual) classes
  • Small group classes (Less than 10 people)
  • Medium group classes (10 - 20 people)
Classes are conducted in following languages
  • සිංහල
  • English
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